Services · Online
Psychological Support
Psychological support is an online space for exploring emotional difficulties, life experiences and recurring patterns within a safe, collaborative framework that respects each person’s pace.
My therapeutic approach
An integrative approach shaped around individual needs.
The framework is shaped by age, individual needs and goals agreed together.
EMDR
A structured approach for processing distressing memories associated with traumatic experiences.
View details →CBT
A collaborative approach exploring the relationship between thoughts, emotions and behaviour.
View details →Schema Therapy
An integrative approach focused on understanding recurring emotional patterns and core needs.
View details →Emotion-Focused Therapy
An approach supporting awareness and understanding of emotions and their connection with needs.
View details →Play Therapy
A developmentally sensitive space in which a child can express themselves through play.
View details →Child and Adolescent EMDR
An adaptation of the EMDR framework to age, developmental level and family context.
View details →Areas of work